Sunday, January 17, 2010

Day 126 - 011710


Meal 01: 1/4 cup fat free cottage cheese, 1 piece low cal toast, (90 cal)
Meal 02: protein bar (180 cal)
Meal 03: Chicken breast, 2 cups Veggies, low fat cottage cheese with salsa, 1 piece low cal toast, (300 cal)
Meal 04: Apple Slices (40 cal)


Water Intake: 3 qt. crystal light

TOTAL CALORIES: 610

EXERCISE:
None

ADDITIONAL NOTES:

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