Sunday, November 8, 2009
Day 56 - 110809
Meal 01: 1/4 cup fat free cottage cheese, 1 piece low cal toast, 1 teaspoon (90 cal)
Meal 02: Chicken breast, 2 cups Veggies, low fat cottage cheese, 1 piece low cal toast, 3 turkey sausages (330 cal)
Meal 03: Apple Slices (40 cal)
Water Intake: 2 qt.
TOTAL CALORIES: 460
EXERCISE:
None
ADDITIONAL NOTES:
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