Sunday, November 29, 2009

Day 77 - 112909


Meal 01: 1/4 cup fat free cottage cheese, 1 piece low cal toast, 1 teaspoon (90 cal)
Meal 02: Chicken breast, 2 cups Veggies, low fat cottage cheese, 1 piece low cal toast, (280 cal)
Meal 03: Apple slices (40 cal)


Water Intake: 2 qt.

TOTAL CALORIES: 410

EXERCISE:
None

ADDITIONAL NOTES:
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