Thursday, November 19, 2009
Day 67 - 111909
Meal 01: 1/4 cup fat free cottage cheese, 1 piece low cal toast, 1 teaspoon (90 cal)
Meal 02: Chicken breast Sandwich, 2 cups Veggies (320 cal)
Supplements: Benefiber 2 servings (30 cal)
Water Intake: 1 qt.
TOTAL CALORIES: 440
EXERCISE:
None
ADDITIONAL NOTES:
Gotta do better on my water intake. i dont know why its so hard for me to drink water...oh welll... gotta do it.
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