Friday, September 18, 2009

Day 5 - 091809


Meal 01: Egg Beaters, 1 piece low cal toast, 1 teaspoon salsa (120 cal)
Meal 02: Chicken sandwich, 2 cups mixed veggies (300 cal)
Meal 03: 1 1/2 cupApple slices (80 cal)

Water Intake: 2 1/2 qt. 1/2 Crystal Light.

TOTAL CALORIES: 500

No exercise.

Additional Notes:
FRIDAY NOTHING!!! I kicked this Friday in the ass! I thought it was going to be so hard but it was the easiest day so far...so far! lol. i hope it gets even easier than this. Really though, I am just super stoked that today was as easy as it was...Now if tomorrow can only go this good. Like I stated in the video, the family is going to sizzler for dinner tomorrow night..ive got a game plan to just eat at the salad bar once, loading up on veggies and fruit. Im also going to take some apples with me to have afterwards....not sure what the family is doing after dinner, so i dont want to get stuck somewhere with nothing but bad stuff to eat....Again, I just cant say enough about how well today went. I had a few cravings, but nothing major, not like yesterday...also on the bad side..my stomach aches after every meal..and tonight was no exception. I hope that stops soon.

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