Wednesday, October 14, 2009
Day 31 - 101409
Meal 01: 1/4 cup fat free cottage cheese, 1 piece low cal toast, 1 teaspoon (90 cal)
Meal 02: Chicken breast, 2 cups Veggies, 1/4 cup low cottage cheese, 1 piece low cal toast. 3 mini sausages (330 cal)
Meal 03: Apple Slices (40 cal)
Water Intake: 2qt.
TOTAL CALORIES: 460
EXERCISE:
none
ADDITIONAL NOTES:
im makin this entry short since im resting the laptop on my gut to type, and my head is pulling funny to see the keyboard as i type! lol! today was better than yesterday, as far as the gout goes...and the diet is still easy enough! im stoked today is the offical 1 month mark for this journey...WOO HOO!
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