Monday, October 26, 2009

Day 43 - 102609


Meal 01: 1/4 cup fat free cottage cheese, 1 piece low cal toast, 1 teaspoon (90 cal)
Meal 02: Chicken breast, 2 cups Veggies, 1/4 cup low cottage cheese, 1 piece low cal toast, 3 mini turkey sausages (330 cal)
Meal 03: Apple Slices (40 cal)

Water Intake: 1 1/2 qt.

TOTAL CALORIES: 460

EXERCISE:
none

ADDITIONAL NOTES:
Today was nice! no probs with th diet...there's a shock. lol. my feet are feeling better, and im keeping my fingers crossed that theyll be in good enough shape to do some cardio tomorrow. Anyways, nothing more to say, so good night!

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