Thursday, October 22, 2009
Day 39 - 102209
Meal 01: 1/4 cup fat free cottage cheese, 1 piece low cal toast, 1 teaspoon (90 cal)
Meal 02: SUBWAY Roast beef sandwich (350 cal)
Meal 03: Apple Slices (50 cal)
Water Intake: 1 1/2 qt.
TOTAL CALORIES: 490
EXERCISE:
none
ADDITIONAL NOTES:
Today went good..minus my feet again, but other than that...no complaints. Im excited for tomorrow's weigh in. if im aronud 360...that would be awes! if not, its okay...i wish i could have done more cardio over the last 2 weeks, i bet it wouldve helpd me lose more..but who knows. maybe not. we'll see tomorrow!:)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment